In this section Guruji Shailendra Sharma’s shares his own yoga practice experience and explains how certain aspects of yoga help to achieve certain goals.

Relationships between a guru and a disciple

Q: What are the duties of a disciple in relationships between a guru and a disciple? In the literature it is described that every word of the guru must be obeyed: if he says to jump from a mountain, a disciple has to jump without any doubt - which is may be it is difficult to comprehend with the ...
More

Concentration and focus

Q: What is concentration of attention?  What is the mechanism? A: Well, the only way to experience concentration is when you have discovered the purpose of your life.  Then the whole life will be concentrated to fulfill that purpose, only then you will experience real concentration.  Without ...
More

Khechari mudra and experiments with mercury

It is outlined in many ancient books that only a person with the khechari mudra is safe when he is experimenting with mercury. Mercury is considered to be the semen of Shiva, and the khechari mudra is the most favorite of Shiva, so there is some connection between all this – the element and the ...
More

Guru-Disciple Relationship

  Man: What is an ideal relationship between a guru and a disciple? S: There is a shloka in Sanskrit about a disciple and a guru. A disciple is like a son and a guru should treat him as a son. A guru is also like a son, because he also is a human being and he also needs help from time to ...
More

Additional comments on the Electroencephalographic research of Shailendra Sharma

After the EEG research of Guruji, many of the facts require a more detailed and deep consideration from the point of view of clinical psychiatry and psychology. First, let’s consider the most well-known facts about theta and delta rhythms, the cases of their registration, and manifestation in ...
More

Electroencephalographic research of Shailendra Sharma mind

On the 11th day of January 2011 Guruji has allowed to take his electroencephalogram by a device called Emotiv EPOC 14-channel portable encephalograph. The software used was Emotive Research Software Development Kit.   During the measurement and recording Guruji was answering questions, ...
More

Yoga and Vegetarianism

I was asked if it is necessary for Yogi to be a vegetarian? It will help. And even if you eat meat, with your sincere practice you will stop eating it automatically. And what about fish and eggs? You will begin to feel sympathy for the fish. You will have sympathy towards animals which the ...
More

Physiological Aspects of Samadhi

People were interested for how long I can stop breathing? There is no related time. Even up to six months, one year – that is samadhi. It is unbelievable but that you have entered the path of yoga so many unbelievable things will come to birth but without samadhi it is very difficult to stop ...
More

Being Open for the Light

And I can say one thing here that you are practicing yoga now. You compare your shadow with a person who is not practicing yoga. And I guarantee that your shadow will appear lighter than his shadow. Anytime you can test it. So if a shadow is becoming lighter that means the light is passing ...
More
← Предыдущая страница